Inspired, Energized, Unstuck


Love the One You’re With (That’s You!)

In the last few days I’ve had three clients declare that they’re done with selling themselves short. While the same themes always come up with my clients, I’m not sure I’ve ever heard the exact same words in such a short timeframe. Add to the mix that exactly four years ago I wrote an article…

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Dance Lessons, Life Lessons

When my friend Jennifer signed up for ballroom dance lessons in early 2017, she wasn’t expecting to end the year with a ballroom-sized life lesson. Dance lessons had been on Jennifer’s bucket list for years. But she’d never given herself permission to take action – to find a studio, sign up for a class, and…

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Forget Resolutions. Do This Instead.

Tis the tail end of the season of New Year’s resolutions. I’ll come clean right up front: I’m not a fan of them. Most New Year’s resolutions are a distant memory by the end of January. That’s because they tend to be vague, “should”-driven, unrealistic, and / or a mash-up of unrelated aspirations. Like this:…

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Happy New Year! And a Few Questions to Lead You Into 2017

Happy New Year!! I’m still having trouble wrapping my head around the fact that 2016 is in the rear-view mirror and it’s now 2017. The transition from December 31st to January 1st is just a single second, as is the changeover from any day to the next, but energetically it’s far from an ordinary changeover.…

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6 Patterns That Derail Success and Happiness

Last year, I leapt out of my comfort zone and launched a 4-month, virtual group program into the world. The program didn’t even have a name at the time, but nonetheless I began reaching out to women in my circle who I thought might be interested. Have I mentioned that it’s super uncomfortable for me…

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Six Beliefs That Make Anything Possible

Not much has been happening on my blog for the past 18 months. Disappearing with no explanation is not my norm! But 2015 kicked my butt in a way it’s never been kicked before. Early in the year my sister was diagnosed with Stage 3 breast cancer and my mother’s life turned upside down with…

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